Large, round and firm breasts are what many women desire to have. For many, full breasts symbolize beauty and enhance a woman’s femininity. The beauty industry is flooded with a variety of breast enlargement options ranging from creams, pills and hormonal injections to expensive surgical options. Natural methods can be effective but will take time, patience and consistency in your approach. However, natural remedies may not help women who have small breasts due to hereditary factors
Certain exercises like pushups, wall pushups, bench presses, chest presses and chest compressions can help in breast enlargement. These exercises involve the movement of the arms and shoulders, which will tone the skin and muscle tissues in and around the breast area.
According to the Institute of Thai Traditional and Alternative Medicine, massaging the breasts regularly can increase your breast size. Massage helps in two ways. First, it increases blood circulation, and secondly, it helps stretch out the tissues within the breast to make them appear bigger and firmer.
Herbalists believe that fenugreek can help increase breast dimension as well as make them firm. Being a phytoestrogenic herb, fenugreek stimulates the breast-enlarging hormones like estrogen and progesterone. Additionally, it can help increase milk production in nursing mothers.
Fennel seeds can also stimulate breast growth in regards to dimension. These seeds contain a high level of flavonoids that increase the estrogen level in the body and promote the growth of breast tissue. Plus, nursing mothers can take fennel seeds to increase breast milk production.
According to traditional Chinese medicine, the development of women’s breasts is mainly dependent on the normal functioning of the body’s organs such as the liver, kidney and spleen. When the breasts are small or sag or have inverted nipples, it could be associated to the disharmony or disorder of the organs. The heart and lungs can also indirectly influence breast conditions.
Enhancement of the breasts through acupuncture may be achieved through the following:
- improving the local lymph and blood circulation
- promoting breast tissue growth
- improving skin elasticity and strengthening the ligaments
- restoring sex, emotional, and hormonal balance
- improving the nutrition, general/gynecological well-being
Acupuncture breast enlargement, in contrast has no or little side effects, no scars and totally pain-free. Women between the ages 16 to 55 can receive the treatment for conditions, such as, small breasts, unequal breasts, inverted nipples and sagging.
Women who are suffering from breast cancer, severe immune deficient disease and blood coagulation disorder are not recommended to undergo breast enhancement through acupuncture or any other method of enlarging the breasts for that matter