Our breasts are not muscle. They are made up of fatty tissues and glands that produce milk. All of this is covered with skin that is naturally elastic due to the presence of the protein elastin.
Things like smoking and dramatic weight gain or loss (such as during pregnancy) are what experts cite as the reason for breast sag.
Smoking destroys the elastin protein and causes skin to lose its elasticity. This causes the skin around and on the breasts to become loose and sag instead of clutching the tissue.
So, what can you do to keep your breasts firm?
For one, you can aim to maintain your weight. As mentioned earlier, if you keep your weight at a healthy, consistent level your breasts will stay stronger and more firm. Drastic weight gain and weight loss will cause the breasts to sag.
You can also keep your breasts firm by drinking water. You hear over and over again that water is good for your internals. It’s also great for your skin. According to the University of Wisconsin, if you do not drink enough water, your skin will age quicker. This will cause your breasts to sag. Always drink a liter of pure water upon getting up in the morning. Add a pinch of sea salt and lemon for further benefits.
Another way to maintain breast health and prevent sag is to get proper nutrition. According to iDIVA, foods rich in sulfur-bearing protein, hemp seeds, eggs and vitamin C are just a few things you can eat to promote breast health.
Exercise will also keep your breasts firm. If you need to lose some weight, be sure to keep your diet nutritious for not only breast health, but full body health. Avoid fried foods that can age connective tissue, just like you would avoid smoking.
If you want a 100% natural and non-scarring treatment to enhance your breasts then what you are looking for is Cosmetic Acupuncture. No knife, no scarring and no pain, but with lasting results and a holistic body treatment including pulse diagnosis.
Acupuncture is based on safety and health care, trauma is small, side effects are not obvious, will not affect the normal work and life.
Unlike breast implants, acupuncture for breast enhancement does not give the breasts an instant improvement in size. What it does is it enhances their appearance by boosting their perkiness, firmness, and fullness.
The number of women getting breast enhancement acupuncture, sometimes also called acupuncture breast enlargement is growing fast in the United States. It is a huge topic of interest in Asian countries such as Taiwan and South Korea due to the growing number of actresses and models whom have had their breasts enhanced.
In order to attain really good results, your acupuncturist needs to interview the patient first and then physically evaluate her to see if she is qualified to undergo the procedure. A typical acupuncture treatment for this procedure goes like this: The patient lies on a table. Her breasts are draped by a cloth while the practitioner administers needles on the selected acupoints around surrounding. The needles are left in the skin for around 30 minutes to 45 minutes.
It is common to undergo a treatment course of 12 sessions once each week combined with nutritional support. The number of sessions and the kind of treatment the patient gets will depend on what kind of results the patient desires.