Cellulite treatments: What really works?

Cellulite treatments: What really works?

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After puberty there is a condition in which the skin appears to have areas with underlying fat deposits, giving it a dimpled, lumpy appearance. It is most noticeable on the buttocks and thighs.

Dermatologists say that cellulite may affect up to 90% of women at some point in their lives. Although cellulite can affect both sexes, it is much more common in females, mainly because they are more likely to have particular types of fat and connective tissue.

Cellulite can be caused by weight gain or simply by the stretching of collagen fibers. These fibers, which connect fat to the skin, lose their elasticity. This causes the connective tissue to stretch in some areas and tighten in others, causing the fat cells to bulge out. It is this uneven distribution of fat under this skin that gives the outer layer a puckered or dimpled appearance.

Causes of cellulite

Hormonal factors

Genetics

Diet – people who eat too much fat, carbohydrates, or salt and too little fiber

Lifestyle factors – smokers, who do not exercise and  who sit or stand in one position for long time.

Clothing – underwear with tight elastic across the buttocks (limiting blood flow)

Many topical creams and ointments on the market claim to help to fix cellulite, but these products only address the top layers of skin, not the underlying problem.

Unfortunately, some people are more genetically predisposed to cellulite than others, regardless of diet and lifestyle, which is why even liposuction is not always successful.

While for many cellulite cannot be prevented, there are several ways to reduce its appearance, which include eating a healthy and balanced diet, drinking plenty of water, regular exercise, maintaining a healthy and consistent weight, drinking alcohol in moderation and not smoking.

Best results according to research studies

Acoustic wave therapy

Bottom line: Studies show that this can reduce the appearance of cellulite. Several treatment sessions are needed to see a reduction.

Laser treatment

Different types of laser treatments are used to treat cellulite.

During one minimally invasive laser treatment called Cellulaze™, a tiny laser fiber is inserted beneath your skin. When the laser is fired, the laser energy breaks up the tough bands beneath the skin that cause us to see cellulite.

Acupuncture treatments

Acupuncture treatments for cellulite are performed by inserting needles along specific meridians, which may vary based on the size, age and genetics of the patient.

An acupuncture treatment for cellulite will aim to improve blood circulation, reduce stress, and drain and detoxify the body by improving the metabolic functions of the cells in the body. Acupuncture will attempt to target the cellulite at its source, by nourishing connective skin tissues inside and out,

Reference:

Cellulite Treatment and Circumferential Reduction

https://oureverydaylife.com/285712-acupuncture-cellulite.html

https://www.aad.org/public/diseases/cosmetic-treatments/cellulite-treatments

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